Flathead Sole

(Hippoglossoides elassodon)

January - November

More info email info@sogda.com

  • Flathead sole is not a true sole but is more closely related to a flounder 
  • Flathead soles have firm white meat and thicker fillets. Soles have a delicate, mild flavor 
  • Flathead soles are harvested incidentally in fisheries for Pacific cod, pollock, and other flatfish  
  • The primary products are headed and gutted fish with roe-in, as well as kirimi (fish slices) 
  • Flathead soles are sold whole round, H&G, and fillet style 
  • Flathead soles are high in protein and a good source of vitamins 

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Country of Origin:

USA \ Alaska

Weight & Packaging

Whole Round Style H&G Style Fillet Style
200-300gr / 300-500gr / 500-700gr
700-900gr / 900gr+
Block packed (40 and 50lb bags)
100-200gr \ 200-350gr \ 350-500gr \ 500gr+
Block packed (16.5 and 20 kg bags)
30-85gr \ 85-140gr \ 140-200gr \ 200gr+
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